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If you're looking for love, you might wonder which personality type makes the best romantic partner.

While there's no definitive answer, we at counselling believe that everyone has the potential to be a great romantic partner.

Do you want to be in a relationship with someone always happy and upbeat? Or someone who is more reflective and thoughtful? Different personality types are attracted to different kinds of people. So, if you're wondering which personality type makes the best romantic partner, read on.


Regarding relationships, there are four different attachment styles: secure, anxious, avoidant, and disorganized. People with a particular attachment style are usually the happiest and most well-adjusted in relationships. They're able to give and receive love without feeling insecure or anxious.

On the other hand, people with an anxious attachment style tend to be more clingy and need more reassurance from their partners. They may also have difficulty being alone and feel like their partner is always busy or preoccupied.


People with an avoidant attachment style tend to be more independent and self-reliant. They're not as interested in intimacy and may have difficulty being vulnerable with their partner.

Finally, people with a disorganized attachment style tend to be more unpredictable and chaotic in their relationships. They may have a history of trauma or abuse and difficulty trusting their partner.


Which attachment style would make the best romantic partner? If you need more clarification, ask yourself which kind of person you're attracted to. Do you want someone stable and secure or more spontaneous and unpredictable?


If you're looking for a secure and well-adjusted partner, look for someone with a particular attachment style. If you're looking for someone more spontaneous and exciting, look for someone with an anxious or avoidant attachment style. And if you're looking for someone who is more chaotic and unpredictable, look for someone with a disorganized attachment style.


Here are a few things to keep in mind when considering a potential partner's personality type:

Do they make you feel good about yourself?

The best romantic partners are those who make you feel good about yourself. They make you feel loved, appreciated and valued.


Do they support your dreams and goals?

The best romantic partners are those who support your dreams and goals. They want to see you succeed and are willing to help you achieve your goals.


Do they make you laugh?

The best romantic partners are those who make you laugh. Laughter is the glue that binds a relationship, and it's one of the essential things in a relationship.


Do they respect your boundaries?

The best romantic partners are those who respect your boundaries. They understand your need for space and privacy and will give you the space. If you're looking for love, don't discount any personality type. Everyone has the potential to be a great romantic partner.


Remember that relationships take work, no matter what kind of person you're attracted to. So, don't be afraid to put in the effort to make your relationship work.

 
 
 
  • Writer: mahnoor nadeem
    mahnoor nadeem
  • Nov 15, 2022
  • 4 min read

Over the last 30 years, acceptance of mental healthcare and access to resources have expanded exponentially. Understanding anxiety, depression, and trauma have reached public consciousness like never before, shining a light on issues that have gone unaddressed for a long time.


Despite this increased availability and support, there is a silent epidemic regarding the world of men and their mental health. According to the CDC, 1 in 10 men experiences anxiety or depression, but less than half reach out for help. They are less likely to seek help for mental or emotional difficulties overall.


In 2020, men died by suicide almost four times as many as women. They are more likely to binge drink to cope and are three times more likely to die due to alcohol or substance abuse.

Men are also lonelier. James Hollis, Ph.D. described it this way:

"… in speaking to women's groups, I have suggested that women look at men this way: If they took away their network of intimate friends, those with whom they share their journey, removed their sense of instinctual guidance, concluded that they were almost wholly alone in the world, and understood that they would be defined only by standards of productivity external to them, they would then know the inner state of the average man.


They are horrified at this notion. Having confused the wielding of outer power roles with identity and freedom, women assume that men have a better life. Indeed, they seem to have more outer choices. But most women do not recognize that men have fewer inner choices. And it is with the internal decisions that we must define our lives, as almost all women know."

Finding Meaning in the Second Half of Life, by James Hollis

All of the statistics above come down to a lack of inner choices in men's emotional lives, especially when it comes to difficult emotions like disappointment, sorrow, and grief. Something about these inner experiences feels so limiting to men that they avoid seeking help and support, even when the option is available. Instead, they choose silence, often to their detriment.


Sometimes this issue is discussed as if men have their way of dealing with painful experiences. The assumption is that they're just different from women and do things their way. However, if that were true, we wouldn't see the abovementioned trends.

While there are standard ways men respond to grief, that does not mean they are processing their emotions or coming to a healthy resolution. The real issue is not that men have some other means or manner of grieving. It is that the Western cultural expectation of men discourages grieving altogether.


Any acknowledgment of sadness goes against much of the social instruction men receive throughout their lives. From a young age, men are told to "suck it up," "walk it off," and that "boys don't cry." They hold their chins, grit their teeth through the pain, and move on. Allowing that kind of raw emotion would imply that he doesn't have himself under control and that something is lacking in him.


Brené Brown, Ph.D. puts it succinctly in her book Daring Greatly: "Basically, men live under the pressure of one unrelenting message: Do not be perceived as weak."

The dilemma is that men have no sanctioned way of grieving. Grief, however, is not a choice. Pain, loss, disappointment, and sadness are hallmarks of the human experience, and no one is exempt. This leaves men not with the task of "not grieving" but of dealing with the emotions that are already happening.


With so few socially acceptable avenues for processing these emotions, it isn't uncommon for men to find other ways of managing them. Sometimes we isolate ourselves or disassociate. We may distract ourselves, keeping busy enough that the inner world can't catch up. Other times, we numb ourselves by drinking or using substances. When pushed too close to our emotions, unresolved grief can manifest as anger.



Because there are so few emotional resources for men, addressing our emotions and experiencing the suffering of loss becomes an act of courage. Having never been given a path for processing these feelings, many men must figure out the way for themselves.

Despite this challenge, men are growing toward owning their grief and finding deeper meaning in their inner lives. Men are hungry for more, leading some to cast off the stigma and hold the full range of their emotional experiences. We are at the beginning of this journey, however, and men face challenges to this growth on both a personal and collective level.


Stretch our capacity to feel the total weight of our emotions

We have become accustomed to not feeling our emotions. In general, company feeling is too risky, so we have learned to turn aside and walk away, building a callous of non-feeling as a form of protection.

The antidote to this is to turn toward our emotions rather than away. Our inner "feeling function" is much like a muscle that must be exercised, and in the beginning, things will be difficult. Practicing steady breathing is incredibly helpful in opening ourselves to what we are experiencing. The more we become consciously present with our inner experiences, the more we will make room for our whole inner selves.

Stop shaming other men.

The unspoken rules of oppressive masculinity often lead men to shame those who dare step outside of the little emotional box we're given. In this way, we become enemies of our brothers and create more pain when we need support. Although we may struggle with discomfort, we must stop shaming other men for weeping and feeling authentic. We have enough challenges in this work. We owe it to one another to buoy each other up or at least grant each other silent respect.


Seek out a community with other men and risk vulnerability

The underlying wounds of our masculinity were, by and large, caused by men, and healing is accelerated in the company of other men. It's no mistake that one of the most challenging tasks, opening up to other men, is also one of the most cathartic. Our inner work is a personal journey, but we need others besides us. As they say, no man is an island. By seeking out other men engaged in this work and taking the risk to show our authentic selves, we will find a supportive community vital to our healing.

 
 
 
  • Writer: mahnoor nadeem
    mahnoor nadeem
  • Nov 11, 2022
  • 3 min read

Whether the depiction of violence in the media causes social problems or vice versa is a chicken-and-egg situation. However, in any case, extreme caution should be exercised with the language used for violent language.


When we talk about the relationship between media and society, the first thing that strikes us is that the violence portrayed in the media can have a special effect on people. Shows how violent content affects individuals and societies.


The frequent presence of violence in newspapers, television, movies and, more widely today, in virtual environments, is a problem that arises from the need to reach wider audiences and secure financial gains. Violence sells. Funny and intriguing, that's why TV series, movies, news, video games, and social media platforms are easy places to find them. Therefore, whether high levels of violence in the mass media desensitize individuals and increase the incidence of violence in real life is an important debate.


Violence is a phenomenon easily seen in traditional mass media such as television, newspapers, and virtual platforms such as video games, and has psychological effects on individuals. Clinical research on this topic indicates that undesirable behaviors such as violent behavior, aggression, and introversion are more common patterns of behavior among adolescents exposed to violence. The thing is, violence doesn't have to be experienced in real life. Exposing yourself to violent content in video games, television, or movies can easily have nearly the same effects.


The Researches also indicate that these young people are more vulnerable to crime. In summary, research shows that violence breeds violence and, of course, crime. The media indirectly contributes to the increased incidence of violence that every society seeks to combat and prevent in different ways. Unfortunately, teaching about violence through the media may seem incredible, but it does happen. In a society with a growing tendency toward violence, the inevitable consequence, of course, is an increase in crime rates. After all, we all know that violence is learned by imitation and is a key component of many crimes.


The result of exposure to violence

Exposure to media violence has four main effects on people. These were defined as incitement

To attack, fear of victimization, depersonalization, and anorexia. These four effects provide enough clues to grasp the negative picture that media violence can bring. As the desensitizing effect spreads throughout society, it is not difficult to predict its devastating impact on real-life victims of violence. The most important factor leading to the prevalence of violence in society is that violence is a normal, natural and acceptable occurrence in everyday life and is not perceived as wrong, harmful, illegal or criminal. A major factor contributing to this situation is the media

Tool, which is the main contributor to this depersonalization effect. The media bring this violence into our daily lives and unlock its impact on society as a whole. Elements of violence are common in all media content such as digital games, TV series, and movies, but violence is also common in news content. The presence of violence in news content is more dangerous than other media elements. It is well known that all other media products are products of

Fiction and are consumed with this perspective. But when it comes to “news" it is assumed to be an extension of real life, a reflection of reality.


As a result of media violence, people may begin to believe that violence is much more common than it is. Cultural differences are the most significant obstacles to selling media content around the world, and violence is the main content that can be sold largely unaffected by these differences. Therefore, incorporating violence into different types of content, from video games to Television series, movies, and newspapers to new media elements, is a commonly used practice.


Technological developments have made the information very easy for society to access, but it has also brought with them the downside of being constantly exposed to information. Unfortunately, a significant portion of media material contains elements of violence. Let's not forget that the language of the news media is an important factor in preventing violence against the masses. The use of language that normalizes violence inevitably desensitizes society to violence and this depersonalization has profound implications for the inability to prevent violence.


 
 
 
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